Book: The Parkour and Freerunning Handbook - It Books
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Freerunning Parkour Popular Q&A
Q: How do I freerun/parkour?
A: Order some gymnastics equipment online, find a space to put it, fall on it a lot and learn : Source(s) https://www.amazon.com/dp/B006FFFCIY/ref…. Read More »
Q: Free-Running: Parkour Exercises
A: Every sport has specific muscle groups that need to be developed for optimum performance. Free-running is no different. How Free-Running Works Your Body Moving ... Read More »
Q: What is the best way to learn how to freerun/parkour?
A: It takes a lot of training. You can go on youtube.com and watch the tutorial videos from urban current/ hawaiipk and practice. Read More »
Q: Are there Freerunning or Parkour classes in sydney?
A: I have found an Australian Parkour website. There are a few classes in Sydney; mostly in Pyrmont. For more details visit: http://www.parkour.asn.au/sydney-parko... Read More »
Q: What is parkour/freerunning?
A: A Parkour is an activity in which the participant seeks to move quickly and fluidly Read More »